NABISCO NILLA WAFER COOKIES REDUCED FAT1X11 OZ vs Kellogg's Klg Cracker Packs Pepper Jack 1.8oz
Nutrition comparison per 100 g serving
Ad 468x60
Kellogg's Klg Cracker Packs Pepper Jack 1.8oz wins in 7 out of 12 nutrient categories
NABISCO NILLA WAFER COOKIES REDUCED FAT1X11 OZ: 2
vs
Kellogg's Klg Cracker Packs Pepper Jack 1.8oz: 7
(3 ties)
Overview
| Nutrient | NABISCO NILLA WAFER COOKIES REDUCED FAT1X11 OZ | Kellogg's Klg Cracker Packs Pepper Jack 1.8oz | Winner |
|---|---|---|---|
| Calories | 414 cal | 489 cal | |
| Protein | 3.5 g | 8.1 g | |
| Carbs | 82.8 g | 61.1 g | |
| Fat | 5.2 g | 23.9 g | |
| Fiber | 0 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NABISCO NILLA WAFER COOKIES REDUCED FAT1X11 OZ | Kellogg's Klg Cracker Packs Pepper Jack 1.8oz | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | NABISCO NILLA WAFER COOKIES REDUCED FAT1X11 OZ | Kellogg's Klg Cracker Packs Pepper Jack 1.8oz | Winner |
|---|---|---|---|
| Calcium, Ca | 66 MG | 148.7 MG | |
| Iron, Fe | 2.7 MG | 3.1 MG | |
| Potassium, K | 121 MG | 240 MG | |
| Sodium, Na | 379 MG | 1,027 MG |