NABISCO NILLA WAFER COOKIES NILLA VANILLA 1X1 OZ vs OREO GOLDEN DOUBLE STUF SANDWICH COOKIES 20 OZ
Nutrition comparison per 100 g serving
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NABISCO NILLA WAFER COOKIES NILLA VANILLA 1X1 OZ wins in 8 out of 12 nutrient categories
NABISCO NILLA WAFER COOKIES NILLA VANILLA 1X1 OZ: 8
vs
OREO GOLDEN DOUBLE STUF SANDWICH COOKIES 20 OZ: 0
(4 ties)
Overview
| Nutrient | NABISCO NILLA WAFER COOKIES NILLA VANILLA 1X1 OZ | OREO GOLDEN DOUBLE STUF SANDWICH COOKIES 20 OZ | Winner |
|---|---|---|---|
| Calories | 464 cal | 517 cal | |
| Protein | 3.6 g | 3.5 g | |
| Carbs | 71.4 g | 72.4 g | |
| Fat | 17.9 g | 24.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NABISCO NILLA WAFER COOKIES NILLA VANILLA 1X1 OZ | OREO GOLDEN DOUBLE STUF SANDWICH COOKIES 20 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | NABISCO NILLA WAFER COOKIES NILLA VANILLA 1X1 OZ | OREO GOLDEN DOUBLE STUF SANDWICH COOKIES 20 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 55 MG | 0 MG | |
| Iron, Fe | 2.3 MG | 1.7 MG | |
| Potassium, K | 107 MG | 34 MG | |
| Sodium, Na | 393 MG | 276 MG |