NABISCO NILLA WAFER COOKIES 1X11 OZ vs LORNA DOONE COOKIES 1X1.5 OZ
Nutrition comparison per 100 g serving
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NABISCO NILLA WAFER COOKIES 1X11 OZ wins in 5 out of 11 nutrient categories
NABISCO NILLA WAFER COOKIES 1X11 OZ: 5
vs
LORNA DOONE COOKIES 1X1.5 OZ: 4
(2 ties)
Overview
| Nutrient | NABISCO NILLA WAFER COOKIES 1X11 OZ | LORNA DOONE COOKIES 1X1.5 OZ | Winner |
|---|---|---|---|
| Calories | 467 cal | 488 cal | |
| Protein | 3.3 g | 4.7 g | |
| Carbs | 70 g | 67.4 g | |
| Fat | 20 g | 22.7 g | |
| Fiber | 0 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NABISCO NILLA WAFER COOKIES 1X11 OZ | LORNA DOONE COOKIES 1X1.5 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NABISCO NILLA WAFER COOKIES 1X11 OZ | LORNA DOONE COOKIES 1X1.5 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 52 MG | 0 MG | |
| Iron, Fe | 3.4 MG | 2.5 MG | |
| Potassium, K | 83 MG | 81 MG | |
| Sodium, Na | 383 MG | 535 MG |