NABISCO NEWTONS LUNCHBOX COOKIES FIG FAT FREE1X2.1 OZ vs BELVITA SANDWICH COOKIES PEANUT BUTTER 1X1.76 OZ
Nutrition comparison per 100 g serving
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BELVITA SANDWICH COOKIES PEANUT BUTTER 1X1.76 OZ wins in 8 out of 15 nutrient categories
NABISCO NEWTONS LUNCHBOX COOKIES FIG FAT FREE1X2.1 OZ: 4
vs
BELVITA SANDWICH COOKIES PEANUT BUTTER 1X1.76 OZ: 8
(3 ties)
Overview
| Nutrient | NABISCO NEWTONS LUNCHBOX COOKIES FIG FAT FREE1X2.1 OZ | BELVITA SANDWICH COOKIES PEANUT BUTTER 1X1.76 OZ | Winner |
|---|---|---|---|
| Calories | 333 cal | 460 cal | |
| Protein | 3.3 g | 8 g | |
| Carbs | 76.7 g | 68 g | |
| Fat | 0 g | 18 g | |
| Fiber | 0 g | 6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NABISCO NEWTONS LUNCHBOX COOKIES FIG FAT FREE1X2.1 OZ | BELVITA SANDWICH COOKIES PEANUT BUTTER 1X1.76 OZ | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.4 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NABISCO NEWTONS LUNCHBOX COOKIES FIG FAT FREE1X2.1 OZ | BELVITA SANDWICH COOKIES PEANUT BUTTER 1X1.76 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 23 MG | |
| Iron, Fe | 2.1 MG | 3.6 MG | |
| Potassium, K | 263 MG | 240 MG | |
| Sodium, Na | 300 MG | 360 MG |