NABISCO NEWTONS LUNCHBOX COOKIES CONVENIENCE PACK FIG 1X7.000 OZ vs GAMESA EMPERADOR VARIETY 14.34Z
Nutrition comparison per 100 g serving
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NABISCO NEWTONS LUNCHBOX COOKIES CONVENIENCE PACK FIG 1X7.000 OZ wins in 5 out of 12 nutrient categories
NABISCO NEWTONS LUNCHBOX COOKIES CONVENIENCE PACK FIG 1X7.000 OZ: 5
vs
GAMESA EMPERADOR VARIETY 14.34Z: 4
(3 ties)
Overview
| Nutrient | NABISCO NEWTONS LUNCHBOX COOKIES CONVENIENCE PACK FIG 1X7.000 OZ | GAMESA EMPERADOR VARIETY 14.34Z | Winner |
|---|---|---|---|
| Calories | 355 cal | 471 cal | |
| Protein | 3.2 g | 5.9 g | |
| Carbs | 71.0 g | 70.6 g | |
| Fat | 6.3 g | 17.7 g | |
| Fiber | 6.5 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NABISCO NEWTONS LUNCHBOX COOKIES CONVENIENCE PACK FIG 1X7.000 OZ | GAMESA EMPERADOR VARIETY 14.34Z | Winner |
|---|---|---|---|
| Vitamin B-12 | 0 UG | 0 UG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NABISCO NEWTONS LUNCHBOX COOKIES CONVENIENCE PACK FIG 1X7.000 OZ | GAMESA EMPERADOR VARIETY 14.34Z | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 0 MG | |
| Iron, Fe | 2.3 MG | 4.2 MG | |
| Potassium, K | 306 MG | 0 MG | |
| Sodium, Na | 355 MG | 441 MG |