NABISCO NEWTONS FRUIT THINS COOKIES LEMON CRISPS 1X10.500 OZ vs RED OVAL FARMS COOKIES OATMEAL 1X11.28 OZ
Nutrition comparison per 100 g serving
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NABISCO NEWTONS FRUIT THINS COOKIES LEMON CRISPS 1X10.500 OZ wins in 6 out of 11 nutrient categories
NABISCO NEWTONS FRUIT THINS COOKIES LEMON CRISPS 1X10.500 OZ: 6
vs
RED OVAL FARMS COOKIES OATMEAL 1X11.28 OZ: 3
(2 ties)
Overview
| Nutrient | NABISCO NEWTONS FRUIT THINS COOKIES LEMON CRISPS 1X10.500 OZ | RED OVAL FARMS COOKIES OATMEAL 1X11.28 OZ | Winner |
|---|---|---|---|
| Calories | 452 cal | 472 cal | |
| Protein | 6.5 g | 5.6 g | |
| Carbs | 71.0 g | 69.4 g | |
| Fat | 16.8 g | 19.4 g | |
| Fiber | 3.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NABISCO NEWTONS FRUIT THINS COOKIES LEMON CRISPS 1X10.500 OZ | RED OVAL FARMS COOKIES OATMEAL 1X11.28 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NABISCO NEWTONS FRUIT THINS COOKIES LEMON CRISPS 1X10.500 OZ | RED OVAL FARMS COOKIES OATMEAL 1X11.28 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 16 MG | |
| Iron, Fe | 3.5 MG | 2.5 MG | |
| Potassium, K | 177 MG | 125 MG | |
| Sodium, Na | 306 MG | 375 MG |