NABISCO NEWTONS FRUIT THINS COOKIES BLUEBERRY BROWN SUGAR CAFE CRISPS1X10.500 OZ vs PEPPERIDGE FARM CRACKERS GOLDFISH
Nutrition comparison per 100 g serving
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PEPPERIDGE FARM CRACKERS GOLDFISH wins in 9 out of 15 nutrient categories
NABISCO NEWTONS FRUIT THINS COOKIES BLUEBERRY BROWN SUGAR CAFE CRISPS1X10.500 OZ: 3
vs
PEPPERIDGE FARM CRACKERS GOLDFISH: 9
(3 ties)
Overview
| Nutrient | NABISCO NEWTONS FRUIT THINS COOKIES BLUEBERRY BROWN SUGAR CAFE CRISPS1X10.500 OZ | PEPPERIDGE FARM CRACKERS GOLDFISH | Winner |
|---|---|---|---|
| Calories | 452 cal | 467 cal | |
| Protein | 6.5 g | 10 g | |
| Carbs | 71.0 g | 66.7 g | |
| Fat | 16.8 g | 16.7 g | |
| Fiber | 6.5 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NABISCO NEWTONS FRUIT THINS COOKIES BLUEBERRY BROWN SUGAR CAFE CRISPS1X10.500 OZ | PEPPERIDGE FARM CRACKERS GOLDFISH | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 133 UG | |
| Niacin | 0 MG | 5.3 MG | |
| Riboflavin | 0 MG | 0.6 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NABISCO NEWTONS FRUIT THINS COOKIES BLUEBERRY BROWN SUGAR CAFE CRISPS1X10.500 OZ | PEPPERIDGE FARM CRACKERS GOLDFISH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 133 MG | |
| Iron, Fe | 3.5 MG | 3.6 MG | |
| Potassium, K | 194 MG | 0 MG | |
| Sodium, Na | 290 MG | 733 MG |