NABISCO NEWTONS COOKIES WHOLE GRAIN 1X12.000 OZ vs WHEAT THINS CRACKERS CHIPOTLE 1X9.000 OZ
Nutrition comparison per 100 g serving
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WHEAT THINS CRACKERS CHIPOTLE 1X9.000 OZ wins in 6 out of 11 nutrient categories
NABISCO NEWTONS COOKIES WHOLE GRAIN 1X12.000 OZ: 3
vs
WHEAT THINS CRACKERS CHIPOTLE 1X9.000 OZ: 6
(2 ties)
Overview
| Nutrient | NABISCO NEWTONS COOKIES WHOLE GRAIN 1X12.000 OZ | WHEAT THINS CRACKERS CHIPOTLE 1X9.000 OZ | Winner |
|---|---|---|---|
| Calories | 379 cal | 448 cal | |
| Protein | 3.5 g | 6.9 g | |
| Carbs | 75.9 g | 69.0 g | |
| Fat | 5.2 g | 17.2 g | |
| Fiber | 6.9 g | 6.9 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NABISCO NEWTONS COOKIES WHOLE GRAIN 1X12.000 OZ | WHEAT THINS CRACKERS CHIPOTLE 1X9.000 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.3 MG | 0 MG |
Minerals
| Mineral | NABISCO NEWTONS COOKIES WHOLE GRAIN 1X12.000 OZ | WHEAT THINS CRACKERS CHIPOTLE 1X9.000 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 75 MG | 103 MG | |
| Iron, Fe | 2.2 MG | 2.8 MG | |
| Potassium, K | 276 MG | 293 MG | |
| Sodium, Na | 328 MG | 414 MG |