NABISCO NEWTONS COOKIES MIXED BERRY 1X12.000 OZ vs NABISCO HONEY MAID GRAHAM CRACKERS LOW FAT1X14.4 OZ
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
NABISCO NEWTONS COOKIES MIXED BERRY 1X12.000 OZ: 5
vs
NABISCO HONEY MAID GRAHAM CRACKERS LOW FAT1X14.4 OZ: 5
(1 ties)
Overview
| Nutrient | NABISCO NEWTONS COOKIES MIXED BERRY 1X12.000 OZ | NABISCO HONEY MAID GRAHAM CRACKERS LOW FAT1X14.4 OZ | Winner |
|---|---|---|---|
| Calories | 345 cal | 400 cal | |
| Protein | 3.5 g | 5.7 g | |
| Carbs | 72.4 g | 82.9 g | |
| Fat | 5.2 g | 5.7 g | |
| Fiber | 10.3 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NABISCO NEWTONS COOKIES MIXED BERRY 1X12.000 OZ | NABISCO HONEY MAID GRAHAM CRACKERS LOW FAT1X14.4 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.6 MG | 0 MG |
Minerals
| Mineral | NABISCO NEWTONS COOKIES MIXED BERRY 1X12.000 OZ | NABISCO HONEY MAID GRAHAM CRACKERS LOW FAT1X14.4 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 50 MG | |
| Iron, Fe | 1.5 MG | 3.1 MG | |
| Potassium, K | 155 MG | 186 MG | |
| Sodium, Na | 328 MG | 486 MG |