NABISCO NEWTONS COOKIES MIXED BERRY 1X10.000 OZ vs NABISCO NEWTONS COOKIES FIG 1X12.000 OZ
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
NABISCO NEWTONS COOKIES MIXED BERRY 1X10.000 OZ: 4
vs
NABISCO NEWTONS COOKIES FIG 1X12.000 OZ: 4
(3 ties)
Overview
| Nutrient | NABISCO NEWTONS COOKIES MIXED BERRY 1X10.000 OZ | NABISCO NEWTONS COOKIES FIG 1X12.000 OZ | Winner |
|---|---|---|---|
| Calories | 345 cal | 379 cal | |
| Protein | 3.5 g | 3.5 g | Tie |
| Carbs | 72.4 g | 72.4 g | Tie |
| Fat | 5.2 g | 6.9 g | |
| Fiber | 10.3 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NABISCO NEWTONS COOKIES MIXED BERRY 1X10.000 OZ | NABISCO NEWTONS COOKIES FIG 1X12.000 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.3 MG | 0.3 MG |
Minerals
| Mineral | NABISCO NEWTONS COOKIES MIXED BERRY 1X10.000 OZ | NABISCO NEWTONS COOKIES FIG 1X12.000 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 77 MG | |
| Iron, Fe | 1.1 MG | 2.2 MG | |
| Potassium, K | 138 MG | 259 MG | |
| Sodium, Na | 328 MG | 345 MG |