NABISCO NEWTONS COOKIES MIXED BERRY 1X10.000 OZ vs NABISCO CHIPS AHOY! LUNCHBOX COOKIES 1X1.4 OZ
Nutrition comparison per 100 g serving
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NABISCO NEWTONS COOKIES MIXED BERRY 1X10.000 OZ wins in 6 out of 11 nutrient categories
NABISCO NEWTONS COOKIES MIXED BERRY 1X10.000 OZ: 6
vs
NABISCO CHIPS AHOY! LUNCHBOX COOKIES 1X1.4 OZ: 3
(2 ties)
Overview
| Nutrient | NABISCO NEWTONS COOKIES MIXED BERRY 1X10.000 OZ | NABISCO CHIPS AHOY! LUNCHBOX COOKIES 1X1.4 OZ | Winner |
|---|---|---|---|
| Calories | 345 cal | 488 cal | |
| Protein | 3.5 g | 4.9 g | |
| Carbs | 72.4 g | 65.9 g | |
| Fat | 5.2 g | 24.4 g | |
| Fiber | 10.3 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NABISCO NEWTONS COOKIES MIXED BERRY 1X10.000 OZ | NABISCO CHIPS AHOY! LUNCHBOX COOKIES 1X1.4 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.3 MG | 0 MG |
Minerals
| Mineral | NABISCO NEWTONS COOKIES MIXED BERRY 1X10.000 OZ | NABISCO CHIPS AHOY! LUNCHBOX COOKIES 1X1.4 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 13 MG | Tie |
| Iron, Fe | 1.1 MG | 4.6 MG | |
| Potassium, K | 138 MG | 110 MG | |
| Sodium, Na | 328 MG | 305 MG |