NABISCO NEWTONS COOKIES FIG 1X10 OZ vs NABISCO TRISCUIT CRACKERS RED BEAN MADE WITH BROWN RICE1X9.000 OZ
Nutrition comparison per 100 g serving
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NABISCO TRISCUIT CRACKERS RED BEAN MADE WITH BROWN RICE1X9.000 OZ wins in 7 out of 12 nutrient categories
NABISCO NEWTONS COOKIES FIG 1X10 OZ: 3
vs
NABISCO TRISCUIT CRACKERS RED BEAN MADE WITH BROWN RICE1X9.000 OZ: 7
(2 ties)
Overview
| Nutrient | NABISCO NEWTONS COOKIES FIG 1X10 OZ | NABISCO TRISCUIT CRACKERS RED BEAN MADE WITH BROWN RICE1X9.000 OZ | Winner |
|---|---|---|---|
| Calories | 345 cal | 448 cal | |
| Protein | 3.5 g | 6.9 g | |
| Carbs | 72.4 g | 69.0 g | |
| Fat | 6.9 g | 15.7 g | |
| Fiber | 3.4 g | 6.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NABISCO NEWTONS COOKIES FIG 1X10 OZ | NABISCO TRISCUIT CRACKERS RED BEAN MADE WITH BROWN RICE1X9.000 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.3 MG | 12.4 MG |
Minerals
| Mineral | NABISCO NEWTONS COOKIES FIG 1X10 OZ | NABISCO TRISCUIT CRACKERS RED BEAN MADE WITH BROWN RICE1X9.000 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 76 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 2.5 MG | |
| Phosphorus, P | 0 MG | 276 MG | |
| Potassium, K | 259 MG | 259 MG | Tie |
| Sodium, Na | 328 MG | 379 MG |