NABISCO NEWTONS CONVENIENCE PACK COOKIES FIG 1X6.5 OZ vs PEPPERIDGE FARM COOKIES
Nutrition comparison per 100 g serving
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NABISCO NEWTONS CONVENIENCE PACK COOKIES FIG 1X6.5 OZ wins in 6 out of 11 nutrient categories
NABISCO NEWTONS CONVENIENCE PACK COOKIES FIG 1X6.5 OZ: 6
vs
PEPPERIDGE FARM COOKIES: 4
(1 ties)
Overview
| Nutrient | NABISCO NEWTONS CONVENIENCE PACK COOKIES FIG 1X6.5 OZ | PEPPERIDGE FARM COOKIES | Winner |
|---|---|---|---|
| Calories | 345 cal | 567 cal | |
| Protein | 3.5 g | 6.7 g | |
| Carbs | 72.4 g | 56.7 g | |
| Fat | 6.9 g | 33.3 g | |
| Fiber | 3.4 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NABISCO NEWTONS CONVENIENCE PACK COOKIES FIG 1X6.5 OZ | PEPPERIDGE FARM COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.3 MG | 0 MG |
Minerals
| Mineral | NABISCO NEWTONS CONVENIENCE PACK COOKIES FIG 1X6.5 OZ | PEPPERIDGE FARM COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 76 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 3.6 MG | |
| Potassium, K | 259 MG | 0 MG | |
| Sodium, Na | 328 MG | 133 MG |