NABISCO MALLOMARS COOKIES CHOCOLATE 1X8 OZ vs NABISCO OREO COOKIES OREO 1X10.700 OZ
Nutrition comparison per 100 g serving
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NABISCO MALLOMARS COOKIES CHOCOLATE 1X8 OZ wins in 6 out of 11 nutrient categories
NABISCO MALLOMARS COOKIES CHOCOLATE 1X8 OZ: 6
vs
NABISCO OREO COOKIES OREO 1X10.700 OZ: 3
(2 ties)
Overview
| Nutrient | NABISCO MALLOMARS COOKIES CHOCOLATE 1X8 OZ | NABISCO OREO COOKIES OREO 1X10.700 OZ | Winner |
|---|---|---|---|
| Calories | 407 cal | 483 cal | |
| Protein | 3.7 g | 3.5 g | |
| Carbs | 66.7 g | 72.4 g | |
| Fat | 18.5 g | 20.7 g | |
| Fiber | 0 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NABISCO MALLOMARS COOKIES CHOCOLATE 1X8 OZ | NABISCO OREO COOKIES OREO 1X10.700 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NABISCO MALLOMARS COOKIES CHOCOLATE 1X8 OZ | NABISCO OREO COOKIES OREO 1X10.700 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 40 MG | |
| Iron, Fe | 4.1 MG | 3.5 MG | |
| Potassium, K | 181 MG | 138 MG | |
| Sodium, Na | 130 MG | 345 MG |