NABISCO LORNA DOONE LUNCHBOX COOKIES CONVENIENCE PACK 1X5.000 OZ vs RITZ CRISP & THIN CRACKERS SEA SALT 1X0.75 OZ
Nutrition comparison per 100 g serving
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RITZ CRISP & THIN CRACKERS SEA SALT 1X0.75 OZ wins in 6 out of 11 nutrient categories
NABISCO LORNA DOONE LUNCHBOX COOKIES CONVENIENCE PACK 1X5.000 OZ: 2
vs
RITZ CRISP & THIN CRACKERS SEA SALT 1X0.75 OZ: 6
(3 ties)
Overview
| Nutrient | NABISCO LORNA DOONE LUNCHBOX COOKIES CONVENIENCE PACK 1X5.000 OZ | RITZ CRISP & THIN CRACKERS SEA SALT 1X0.75 OZ | Winner |
|---|---|---|---|
| Calories | 483 cal | 429 cal | |
| Protein | 3.5 g | 4.8 g | |
| Carbs | 69.0 g | 71.4 g | |
| Fat | 24.7 g | 14.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NABISCO LORNA DOONE LUNCHBOX COOKIES CONVENIENCE PACK 1X5.000 OZ | RITZ CRISP & THIN CRACKERS SEA SALT 1X0.75 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NABISCO LORNA DOONE LUNCHBOX COOKIES CONVENIENCE PACK 1X5.000 OZ | RITZ CRISP & THIN CRACKERS SEA SALT 1X0.75 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 190 MG | |
| Iron, Fe | 2.5 MG | 1.9 MG | |
| Potassium, K | 86 MG | 1,000 MG | |
| Sodium, Na | 517 MG | 667 MG |