NABISCO LORNA DOONE COOKIES-CONVENIENCE PACK 1X4.5 OZ vs OREO COOKIES 1X15.35 OZ
Nutrition comparison per 100 g serving
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NABISCO LORNA DOONE COOKIES-CONVENIENCE PACK 1X4.5 OZ wins in 5 out of 11 nutrient categories
NABISCO LORNA DOONE COOKIES-CONVENIENCE PACK 1X4.5 OZ: 5
vs
OREO COOKIES 1X15.35 OZ: 4
(2 ties)
Overview
| Nutrient | NABISCO LORNA DOONE COOKIES-CONVENIENCE PACK 1X4.5 OZ | OREO COOKIES 1X15.35 OZ | Winner |
|---|---|---|---|
| Calories | 488 cal | 483 cal | |
| Protein | 4.7 g | 3.5 g | |
| Carbs | 67.4 g | 72.4 g | |
| Fat | 23.3 g | 24.1 g | |
| Fiber | 2.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NABISCO LORNA DOONE COOKIES-CONVENIENCE PACK 1X4.5 OZ | OREO COOKIES 1X15.35 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NABISCO LORNA DOONE COOKIES-CONVENIENCE PACK 1X4.5 OZ | OREO COOKIES 1X15.35 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 31 MG | |
| Iron, Fe | 3 MG | 3.1 MG | |
| Potassium, K | 93 MG | 121 MG | |
| Sodium, Na | 512 MG | 310 MG |