NABISCO HONEY MAID GRAHAM CRACKERS LOW FAT1X14.4 OZ vs NABISCO TRISCUIT CRACKERS CRANBERRY 1X9.000 OZ
Nutrition comparison per 100 g serving
Ad 468x60
NABISCO TRISCUIT CRACKERS CRANBERRY 1X9.000 OZ wins in 7 out of 12 nutrient categories
NABISCO HONEY MAID GRAHAM CRACKERS LOW FAT1X14.4 OZ: 4
vs
NABISCO TRISCUIT CRACKERS CRANBERRY 1X9.000 OZ: 7
(1 ties)
Overview
| Nutrient | NABISCO HONEY MAID GRAHAM CRACKERS LOW FAT1X14.4 OZ | NABISCO TRISCUIT CRACKERS CRANBERRY 1X9.000 OZ | Winner |
|---|---|---|---|
| Calories | 400 cal | 429 cal | |
| Protein | 5.7 g | 10.7 g | |
| Carbs | 82.9 g | 71.4 g | |
| Fat | 5.7 g | 14.3 g | |
| Fiber | 5.7 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NABISCO HONEY MAID GRAHAM CRACKERS LOW FAT1X14.4 OZ | NABISCO TRISCUIT CRACKERS CRANBERRY 1X9.000 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.2 MG |
Minerals
| Mineral | NABISCO HONEY MAID GRAHAM CRACKERS LOW FAT1X14.4 OZ | NABISCO TRISCUIT CRACKERS CRANBERRY 1X9.000 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 39 MG | |
| Iron, Fe | 3.1 MG | 5.0 MG | |
| Phosphorus, P | 0 MG | 368 MG | |
| Potassium, K | 186 MG | 411 MG | |
| Sodium, Na | 486 MG | 286 MG |