NABISCO HONEY MAID GRAHAM CRACKERS LOW FAT1X14.4 OZ vs NABISCO BELVITA COOKIES CINNAMON 1X1.760 OZ
Nutrition comparison per 100 g serving
Ad 468x60
NABISCO BELVITA COOKIES CINNAMON 1X1.760 OZ wins in 8 out of 15 nutrient categories
NABISCO HONEY MAID GRAHAM CRACKERS LOW FAT1X14.4 OZ: 3
vs
NABISCO BELVITA COOKIES CINNAMON 1X1.760 OZ: 8
(4 ties)
Overview
| Nutrient | NABISCO HONEY MAID GRAHAM CRACKERS LOW FAT1X14.4 OZ | NABISCO BELVITA COOKIES CINNAMON 1X1.760 OZ | Winner |
|---|---|---|---|
| Calories | 400 cal | 400 cal | Tie |
| Protein | 5.7 g | 6 g | |
| Carbs | 82.9 g | 64 g | |
| Fat | 5.7 g | 16 g | |
| Fiber | 5.7 g | 8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NABISCO HONEY MAID GRAHAM CRACKERS LOW FAT1X14.4 OZ | NABISCO BELVITA COOKIES CINNAMON 1X1.760 OZ | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.4 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NABISCO HONEY MAID GRAHAM CRACKERS LOW FAT1X14.4 OZ | NABISCO BELVITA COOKIES CINNAMON 1X1.760 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 19 MG | |
| Iron, Fe | 3.1 MG | 3.6 MG | |
| Potassium, K | 186 MG | 210 MG | |
| Sodium, Na | 486 MG | 240 MG |