NABISCO HONEY MAID GRAHAM CRACKERS HONEY 1X28.800 OZ vs NABISCO NEWTONS CONVENIENCE PACK COOKIES FIG 1X6.5 OZ
Nutrition comparison per 100 g serving
Ad 468x60
NABISCO NEWTONS CONVENIENCE PACK COOKIES FIG 1X6.5 OZ wins in 7 out of 11 nutrient categories
NABISCO HONEY MAID GRAHAM CRACKERS HONEY 1X28.800 OZ: 3
vs
NABISCO NEWTONS CONVENIENCE PACK COOKIES FIG 1X6.5 OZ: 7
(1 ties)
Overview
| Nutrient | NABISCO HONEY MAID GRAHAM CRACKERS HONEY 1X28.800 OZ | NABISCO NEWTONS CONVENIENCE PACK COOKIES FIG 1X6.5 OZ | Winner |
|---|---|---|---|
| Calories | 419 cal | 345 cal | |
| Protein | 6.5 g | 3.5 g | |
| Carbs | 77.4 g | 72.4 g | |
| Fat | 9.7 g | 6.9 g | |
| Fiber | 3.2 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NABISCO HONEY MAID GRAHAM CRACKERS HONEY 1X28.800 OZ | NABISCO NEWTONS CONVENIENCE PACK COOKIES FIG 1X6.5 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.3 MG |
Minerals
| Mineral | NABISCO HONEY MAID GRAHAM CRACKERS HONEY 1X28.800 OZ | NABISCO NEWTONS CONVENIENCE PACK COOKIES FIG 1X6.5 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 76 MG | |
| Iron, Fe | 2.9 MG | 2.4 MG | |
| Potassium, K | 161 MG | 259 MG | |
| Sodium, Na | 516 MG | 328 MG |