NABISCO HONEY MAID GRAHAM CRACKERS GRAHAM ANGRY BIRDS1X13 OZ vs NABISCO CLUB SOCIAL COOKIES 1X12.35 OZ
Nutrition comparison per 100 g serving
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NABISCO HONEY MAID GRAHAM CRACKERS GRAHAM ANGRY BIRDS1X13 OZ wins in 9 out of 11 nutrient categories
NABISCO HONEY MAID GRAHAM CRACKERS GRAHAM ANGRY BIRDS1X13 OZ: 9
vs
NABISCO CLUB SOCIAL COOKIES 1X12.35 OZ: 1
(1 ties)
Overview
| Nutrient | NABISCO HONEY MAID GRAHAM CRACKERS GRAHAM ANGRY BIRDS1X13 OZ | NABISCO CLUB SOCIAL COOKIES 1X12.35 OZ | Winner |
|---|---|---|---|
| Calories | 433 cal | 452 cal | |
| Protein | 6.7 g | 6.5 g | |
| Carbs | 73.3 g | 77.4 g | |
| Fat | 13.3 g | 12.9 g | |
| Fiber | 3.3 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NABISCO HONEY MAID GRAHAM CRACKERS GRAHAM ANGRY BIRDS1X13 OZ | NABISCO CLUB SOCIAL COOKIES 1X12.35 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.1 MG | 0 MG |
Minerals
| Mineral | NABISCO HONEY MAID GRAHAM CRACKERS GRAHAM ANGRY BIRDS1X13 OZ | NABISCO CLUB SOCIAL COOKIES 1X12.35 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 507 MG | 15 MG | |
| Iron, Fe | 3.6 MG | 3.3 MG | |
| Potassium, K | 183 MG | 81 MG | |
| Sodium, Na | 467 MG | 387 MG |