NABISCO HONEY MAID GRAHAM CRACKERS CHOCOLATE 1X14.4 OZ vs OREO COOKIES HOLIDAY TIN1X4 OZ
Nutrition comparison per 100 g serving
Ad 468x60
NABISCO HONEY MAID GRAHAM CRACKERS CHOCOLATE 1X14.4 OZ wins in 7 out of 11 nutrient categories
NABISCO HONEY MAID GRAHAM CRACKERS CHOCOLATE 1X14.4 OZ: 7
vs
OREO COOKIES HOLIDAY TIN1X4 OZ: 2
(2 ties)
Overview
| Nutrient | NABISCO HONEY MAID GRAHAM CRACKERS CHOCOLATE 1X14.4 OZ | OREO COOKIES HOLIDAY TIN1X4 OZ | Winner |
|---|---|---|---|
| Calories | 419 cal | 471 cal | |
| Protein | 6.5 g | 2.9 g | |
| Carbs | 77.4 g | 73.5 g | |
| Fat | 9.7 g | 20.6 g | |
| Fiber | 0 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NABISCO HONEY MAID GRAHAM CRACKERS CHOCOLATE 1X14.4 OZ | OREO COOKIES HOLIDAY TIN1X4 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NABISCO HONEY MAID GRAHAM CRACKERS CHOCOLATE 1X14.4 OZ | OREO COOKIES HOLIDAY TIN1X4 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 116 MG | 43 MG | |
| Iron, Fe | 5.5 MG | 5.1 MG | |
| Potassium, K | 252 MG | 162 MG | |
| Sodium, Na | 581 MG | 397 MG |