NABISCO HONEY MAID GRAHAM CRACKERS 1X14.4 OZ vs RITZ CRACKERS BACON 1X11.5 OZ
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
NABISCO HONEY MAID GRAHAM CRACKERS 1X14.4 OZ: 5
vs
RITZ CRACKERS BACON 1X11.5 OZ: 5
(1 ties)
Overview
| Nutrient | NABISCO HONEY MAID GRAHAM CRACKERS 1X14.4 OZ | RITZ CRACKERS BACON 1X11.5 OZ | Winner |
|---|---|---|---|
| Calories | 419 cal | 500 cal | |
| Protein | 6.5 g | 6.3 g | |
| Carbs | 77.4 g | 62.5 g | |
| Fat | 9.7 g | 25 g | |
| Fiber | 3.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NABISCO HONEY MAID GRAHAM CRACKERS 1X14.4 OZ | RITZ CRACKERS BACON 1X11.5 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.1 MG |
Minerals
| Mineral | NABISCO HONEY MAID GRAHAM CRACKERS 1X14.4 OZ | RITZ CRACKERS BACON 1X11.5 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 154 MG | |
| Iron, Fe | 2.9 MG | 3.5 MG | |
| Potassium, K | 161 MG | 94 MG | |
| Sodium, Na | 516 MG | 781 MG |