NABISCO HONEY MAID GRAHAM CRACKERS 1.6 LB vs NABISCO OREO THINS COOKIES MINT 1X10.1 OZ
Nutrition comparison per 100 g serving
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NABISCO HONEY MAID GRAHAM CRACKERS 1.6 LB wins in 6 out of 12 nutrient categories
NABISCO HONEY MAID GRAHAM CRACKERS 1.6 LB: 6
vs
NABISCO OREO THINS COOKIES MINT 1X10.1 OZ: 3
(3 ties)
Overview
| Nutrient | NABISCO HONEY MAID GRAHAM CRACKERS 1.6 LB | NABISCO OREO THINS COOKIES MINT 1X10.1 OZ | Winner |
|---|---|---|---|
| Calories | 433 cal | 483 cal | |
| Protein | 6.7 g | 3.5 g | |
| Carbs | 80 g | 72.4 g | |
| Fat | 10 g | 20.7 g | |
| Fiber | 3.3 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NABISCO HONEY MAID GRAHAM CRACKERS 1.6 LB | NABISCO OREO THINS COOKIES MINT 1X10.1 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | NABISCO HONEY MAID GRAHAM CRACKERS 1.6 LB | NABISCO OREO THINS COOKIES MINT 1X10.1 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 12 MG | |
| Iron, Fe | 3 MG | 4.3 MG | |
| Potassium, K | 167 MG | 155 MG | |
| Sodium, Na | 433 MG | 328 MG |