NABISCO HONEY MAID GRAHAM CRACKER CRUMBS SUPERMIX 1X13.5 OZ vs NABISCO NEWTONS COOKIES FIG 1X12.000 OZ
Nutrition comparison per 100 g serving
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NABISCO NEWTONS COOKIES FIG 1X12.000 OZ wins in 7 out of 11 nutrient categories
NABISCO HONEY MAID GRAHAM CRACKER CRUMBS SUPERMIX 1X13.5 OZ: 3
vs
NABISCO NEWTONS COOKIES FIG 1X12.000 OZ: 7
(1 ties)
Overview
| Nutrient | NABISCO HONEY MAID GRAHAM CRACKER CRUMBS SUPERMIX 1X13.5 OZ | NABISCO NEWTONS COOKIES FIG 1X12.000 OZ | Winner |
|---|---|---|---|
| Calories | 438 cal | 379 cal | |
| Protein | 6.3 g | 3.5 g | |
| Carbs | 81.3 g | 72.4 g | |
| Fat | 9.4 g | 6.9 g | |
| Fiber | 0 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NABISCO HONEY MAID GRAHAM CRACKER CRUMBS SUPERMIX 1X13.5 OZ | NABISCO NEWTONS COOKIES FIG 1X12.000 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.3 MG |
Minerals
| Mineral | NABISCO HONEY MAID GRAHAM CRACKER CRUMBS SUPERMIX 1X13.5 OZ | NABISCO NEWTONS COOKIES FIG 1X12.000 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 77 MG | |
| Iron, Fe | 4.9 MG | 2.2 MG | |
| Potassium, K | 94 MG | 259 MG | |
| Sodium, Na | 594 MG | 345 MG |