NABISCO HONEY MAID GRAHAM CRACKER CRUMBS SUPERMIX 1X13.5 OZ vs CHEESE NIPS CRACKERS REDUCED FAT1X11.750 OZ
Nutrition comparison per 100 g serving
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CHEESE NIPS CRACKERS REDUCED FAT1X11.750 OZ wins in 7 out of 11 nutrient categories
NABISCO HONEY MAID GRAHAM CRACKER CRUMBS SUPERMIX 1X13.5 OZ: 2
vs
CHEESE NIPS CRACKERS REDUCED FAT1X11.750 OZ: 7
(2 ties)
Overview
| Nutrient | NABISCO HONEY MAID GRAHAM CRACKER CRUMBS SUPERMIX 1X13.5 OZ | CHEESE NIPS CRACKERS REDUCED FAT1X11.750 OZ | Winner |
|---|---|---|---|
| Calories | 438 cal | 433 cal | |
| Protein | 6.3 g | 10 g | |
| Carbs | 81.3 g | 73.3 g | |
| Fat | 9.4 g | 10.8 g | |
| Fiber | 0 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NABISCO HONEY MAID GRAHAM CRACKER CRUMBS SUPERMIX 1X13.5 OZ | CHEESE NIPS CRACKERS REDUCED FAT1X11.750 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NABISCO HONEY MAID GRAHAM CRACKER CRUMBS SUPERMIX 1X13.5 OZ | CHEESE NIPS CRACKERS REDUCED FAT1X11.750 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 133 MG | |
| Iron, Fe | 4.9 MG | 4.8 MG | |
| Potassium, K | 94 MG | 167 MG | |
| Sodium, Na | 594 MG | 767 MG |