NABISCO HONEY MAID GRAHAM CRACKER CRUMBS 1X25 LB vs Aunt Jemima Whole Wheat Pancake & Waffle Mix 35 Ounce Box
Nutrition comparison per 100 g serving
Ad 468x60
Aunt Jemima Whole Wheat Pancake & Waffle Mix 35 Ounce Box wins in 8 out of 11 nutrient categories
NABISCO HONEY MAID GRAHAM CRACKER CRUMBS 1X25 LB: 2
vs
Aunt Jemima Whole Wheat Pancake & Waffle Mix 35 Ounce Box: 8
(1 ties)
Overview
| Nutrient | NABISCO HONEY MAID GRAHAM CRACKER CRUMBS 1X25 LB | Aunt Jemima Whole Wheat Pancake & Waffle Mix 35 Ounce Box | Winner |
|---|---|---|---|
| Calories | 438 cal | 316 cal | |
| Protein | 6.3 g | 10.2 g | |
| Carbs | 81.3 g | 69.4 g | |
| Fat | 9.4 g | 1.7 g | |
| Fiber | 6.2 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NABISCO HONEY MAID GRAHAM CRACKER CRUMBS 1X25 LB | Aunt Jemima Whole Wheat Pancake & Waffle Mix 35 Ounce Box | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.2 MG |
Minerals
| Mineral | NABISCO HONEY MAID GRAHAM CRACKER CRUMBS 1X25 LB | Aunt Jemima Whole Wheat Pancake & Waffle Mix 35 Ounce Box | Winner |
|---|---|---|---|
| Calcium, Ca | 45 MG | 176 MG | |
| Iron, Fe | 4.1 MG | 4.4 MG | |
| Potassium, K | 156 MG | 0 MG | |
| Sodium, Na | 500 MG | 1,520 MG |