NABISCO HONEY MAID GRAHAM COOKIES FRESH 1X12.2 OZ vs NABISCO OREO COOKIES STRAWBERRIES AND CREME 1X15.250 OZ
Nutrition comparison per 100 g serving
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NABISCO HONEY MAID GRAHAM COOKIES FRESH 1X12.2 OZ wins in 6 out of 11 nutrient categories
NABISCO HONEY MAID GRAHAM COOKIES FRESH 1X12.2 OZ: 6
vs
NABISCO OREO COOKIES STRAWBERRIES AND CREME 1X15.250 OZ: 3
(2 ties)
Overview
| Nutrient | NABISCO HONEY MAID GRAHAM COOKIES FRESH 1X12.2 OZ | NABISCO OREO COOKIES STRAWBERRIES AND CREME 1X15.250 OZ | Winner |
|---|---|---|---|
| Calories | 414 cal | 483 cal | |
| Protein | 6.9 g | 3.5 g | |
| Carbs | 79.3 g | 72.4 g | |
| Fat | 10.3 g | 24.1 g | |
| Fiber | 0 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NABISCO HONEY MAID GRAHAM COOKIES FRESH 1X12.2 OZ | NABISCO OREO COOKIES STRAWBERRIES AND CREME 1X15.250 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NABISCO HONEY MAID GRAHAM COOKIES FRESH 1X12.2 OZ | NABISCO OREO COOKIES STRAWBERRIES AND CREME 1X15.250 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 45 MG | 38 MG | |
| Iron, Fe | 3 MG | 3.3 MG | |
| Potassium, K | 152 MG | 138 MG | |
| Sodium, Na | 517 MG | 310 MG |