NABISCO HONEY MAID CRACKERS VANILLA 1X7.000 OZ vs WHEAT THINS POPPED CHIPS SEA SALT 1X0.8 OZ
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
NABISCO HONEY MAID CRACKERS VANILLA 1X7.000 OZ: 5
vs
WHEAT THINS POPPED CHIPS SEA SALT 1X0.8 OZ: 5
(1 ties)
Overview
| Nutrient | NABISCO HONEY MAID CRACKERS VANILLA 1X7.000 OZ | WHEAT THINS POPPED CHIPS SEA SALT 1X0.8 OZ | Winner |
|---|---|---|---|
| Calories | 467 cal | 409 cal | |
| Protein | 16.7 g | 9.1 g | |
| Carbs | 60 g | 77.3 g | |
| Fat | 15 g | 9.1 g | |
| Fiber | 6.7 g | 9.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NABISCO HONEY MAID CRACKERS VANILLA 1X7.000 OZ | WHEAT THINS POPPED CHIPS SEA SALT 1X0.8 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 14 MG |
Minerals
| Mineral | NABISCO HONEY MAID CRACKERS VANILLA 1X7.000 OZ | WHEAT THINS POPPED CHIPS SEA SALT 1X0.8 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 385 MG | 20 MG | |
| Iron, Fe | 3.6 MG | 1.9 MG | |
| Potassium, K | 833 MG | 409 MG | |
| Sodium, Na | 283 MG | 727 MG |