NABISCO HONEY MAID CRACKERS 1X14.4 OZ vs Goldfish Crackers
Nutrition comparison per 100 g serving
Ad 468x60
Goldfish Crackers wins in 10 out of 14 nutrient categories
NABISCO HONEY MAID CRACKERS 1X14.4 OZ: 2
vs
Goldfish Crackers: 10
(2 ties)
Overview
| Nutrient | NABISCO HONEY MAID CRACKERS 1X14.4 OZ | Goldfish Crackers | Winner |
|---|---|---|---|
| Calories | 419 cal | 467 cal | |
| Protein | 6.5 g | 10 g | |
| Carbs | 77.4 g | 63.3 g | |
| Fat | 11.3 g | 20 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NABISCO HONEY MAID CRACKERS 1X14.4 OZ | Goldfish Crackers | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5 MG | |
| Riboflavin | 0 MG | 0.5 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | NABISCO HONEY MAID CRACKERS 1X14.4 OZ | Goldfish Crackers | Winner |
|---|---|---|---|
| Calcium, Ca | 45 MG | 67 MG | |
| Iron, Fe | 2.9 MG | 4.7 MG | |
| Potassium, K | 165 MG | 233 MG | |
| Sodium, Na | 484 MG | 1,033 MG |