NABISCO HONEY MAID CRACKERS 1X vs NABISCO HONEY MAID GRAHAM CRACKERS LOW FAT1X14.4 OZ
Nutrition comparison per 100 g serving
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NABISCO HONEY MAID GRAHAM CRACKERS LOW FAT1X14.4 OZ wins in 5 out of 11 nutrient categories
NABISCO HONEY MAID CRACKERS 1X: 4
vs
NABISCO HONEY MAID GRAHAM CRACKERS LOW FAT1X14.4 OZ: 5
(2 ties)
Overview
| Nutrient | NABISCO HONEY MAID CRACKERS 1X | NABISCO HONEY MAID GRAHAM CRACKERS LOW FAT1X14.4 OZ | Winner |
|---|---|---|---|
| Calories | 433 cal | 400 cal | |
| Protein | 6.7 g | 5.7 g | |
| Carbs | 73.3 g | 82.9 g | |
| Fat | 15 g | 5.7 g | |
| Fiber | 3.3 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NABISCO HONEY MAID CRACKERS 1X | NABISCO HONEY MAID GRAHAM CRACKERS LOW FAT1X14.4 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NABISCO HONEY MAID CRACKERS 1X | NABISCO HONEY MAID GRAHAM CRACKERS LOW FAT1X14.4 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 454 MG | 50 MG | |
| Iron, Fe | 3.3 MG | 3.1 MG | |
| Potassium, K | 150 MG | 186 MG | |
| Sodium, Na | 267 MG | 486 MG |