NABISCO HONEY MAID COOKIES SPONGE BOB 1X8.000 OZ vs Kellogg's Krispy Crackers Saltines .2oz
Nutrition comparison per 100 g serving
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NABISCO HONEY MAID COOKIES SPONGE BOB 1X8.000 OZ wins in 5 out of 11 nutrient categories
NABISCO HONEY MAID COOKIES SPONGE BOB 1X8.000 OZ: 5
vs
Kellogg's Krispy Crackers Saltines .2oz: 4
(2 ties)
Overview
| Nutrient | NABISCO HONEY MAID COOKIES SPONGE BOB 1X8.000 OZ | Kellogg's Krispy Crackers Saltines .2oz | Winner |
|---|---|---|---|
| Calories | 433 cal | 2,333 cal | |
| Protein | 6.7 g | 7.7 g | |
| Carbs | 73.3 g | 283.3 g | |
| Fat | 13 g | 116.7 g | |
| Fiber | 3.3 g | 50 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NABISCO HONEY MAID COOKIES SPONGE BOB 1X8.000 OZ | Kellogg's Krispy Crackers Saltines .2oz | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NABISCO HONEY MAID COOKIES SPONGE BOB 1X8.000 OZ | Kellogg's Krispy Crackers Saltines .2oz | Winner |
|---|---|---|---|
| Calcium, Ca | 333 MG | 16 MG | |
| Iron, Fe | 3.6 MG | 11.7 MG | |
| Potassium, K | 183 MG | 105 MG | |
| Sodium, Na | 467 MG | 2,500 MG |