NABISCO HONEY MAID COOKIES APPLE 1X10.000 OZ vs NABISCO 100 CALORIE PACKS COOKIES-SINGLE SERVE 1X0.740 OZ
Nutrition comparison per 100 g serving
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NABISCO HONEY MAID COOKIES APPLE 1X10.000 OZ wins in 9 out of 12 nutrient categories
NABISCO HONEY MAID COOKIES APPLE 1X10.000 OZ: 9
vs
NABISCO 100 CALORIE PACKS COOKIES-SINGLE SERVE 1X0.740 OZ: 1
(2 ties)
Overview
| Nutrient | NABISCO HONEY MAID COOKIES APPLE 1X10.000 OZ | NABISCO 100 CALORIE PACKS COOKIES-SINGLE SERVE 1X0.740 OZ | Winner |
|---|---|---|---|
| Calories | 433 cal | 476 cal | |
| Protein | 6.7 g | 4.8 g | |
| Carbs | 73.3 g | 76.2 g | |
| Fat | 13 g | 14.3 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NABISCO HONEY MAID COOKIES APPLE 1X10.000 OZ | NABISCO 100 CALORIE PACKS COOKIES-SINGLE SERVE 1X0.740 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NABISCO HONEY MAID COOKIES APPLE 1X10.000 OZ | NABISCO 100 CALORIE PACKS COOKIES-SINGLE SERVE 1X0.740 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 333 MG | 10 MG | |
| Iron, Fe | 6 MG | 4.3 MG | |
| Potassium, K | 200 MG | 71 MG | |
| Sodium, Na | 267 MG | 571 MG | |
| Zinc, Zn | 5 MG | 0 MG |