NABISCO HONEY MAID COOKIES APPLE 1X10.000 OZ vs Carr's Crackers Salt And Pepper 5.3oz
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
NABISCO HONEY MAID COOKIES APPLE 1X10.000 OZ: 5
vs
Carr's Crackers Salt And Pepper 5.3oz: 5
(2 ties)
Overview
| Nutrient | NABISCO HONEY MAID COOKIES APPLE 1X10.000 OZ | Carr's Crackers Salt And Pepper 5.3oz | Winner |
|---|---|---|---|
| Calories | 433 cal | 405 cal | |
| Protein | 6.7 g | 11.1 g | |
| Carbs | 73.3 g | 71.8 g | |
| Fat | 13 g | 8.1 g | |
| Fiber | 6.7 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NABISCO HONEY MAID COOKIES APPLE 1X10.000 OZ | Carr's Crackers Salt And Pepper 5.3oz | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NABISCO HONEY MAID COOKIES APPLE 1X10.000 OZ | Carr's Crackers Salt And Pepper 5.3oz | Winner |
|---|---|---|---|
| Calcium, Ca | 333 MG | 0 MG | |
| Iron, Fe | 6 MG | 0 MG | |
| Potassium, K | 200 MG | 0 MG | |
| Sodium, Na | 267 MG | 438 MG | |
| Zinc, Zn | 5 MG | 0 MG |