NABISCO HONEY MAID COOKIES APPLE 1X10.000 OZ vs Carr's Crackers Mixed Seed 5.3oz
Nutrition comparison per 100 g serving
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NABISCO HONEY MAID COOKIES APPLE 1X10.000 OZ wins in 7 out of 14 nutrient categories
NABISCO HONEY MAID COOKIES APPLE 1X10.000 OZ: 7
vs
Carr's Crackers Mixed Seed 5.3oz: 3
(4 ties)
Overview
| Nutrient | NABISCO HONEY MAID COOKIES APPLE 1X10.000 OZ | Carr's Crackers Mixed Seed 5.3oz | Winner |
|---|---|---|---|
| Calories | 433 cal | 450 cal | |
| Protein | 6.7 g | 10 g | |
| Carbs | 73.3 g | 80 g | |
| Fat | 13 g | 10 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NABISCO HONEY MAID COOKIES APPLE 1X10.000 OZ | Carr's Crackers Mixed Seed 5.3oz | Winner |
|---|---|---|---|
| Niacin | 0 MG | 0 MG | Tie |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NABISCO HONEY MAID COOKIES APPLE 1X10.000 OZ | Carr's Crackers Mixed Seed 5.3oz | Winner |
|---|---|---|---|
| Calcium, Ca | 333 MG | 0 MG | |
| Iron, Fe | 6 MG | 0 MG | |
| Potassium, K | 200 MG | 0 MG | |
| Sodium, Na | 267 MG | 450 MG | |
| Zinc, Zn | 5 MG | 0 MG |