NABISCO FAMOUS CHOCOLATE WAFER COOKIES 1X9 OZ vs NABISCO NEWTONS FRUIT THINS COOKIES BLUEBERRY BROWN SUGAR CAFE CRISPS1X10.500 OZ
Nutrition comparison per 100 g serving
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NABISCO FAMOUS CHOCOLATE WAFER COOKIES 1X9 OZ wins in 5 out of 11 nutrient categories
NABISCO FAMOUS CHOCOLATE WAFER COOKIES 1X9 OZ: 5
vs
NABISCO NEWTONS FRUIT THINS COOKIES BLUEBERRY BROWN SUGAR CAFE CRISPS1X10.500 OZ: 2
(4 ties)
Overview
| Nutrient | NABISCO FAMOUS CHOCOLATE WAFER COOKIES 1X9 OZ | NABISCO NEWTONS FRUIT THINS COOKIES BLUEBERRY BROWN SUGAR CAFE CRISPS1X10.500 OZ | Winner |
|---|---|---|---|
| Calories | 452 cal | 452 cal | Tie |
| Protein | 6.5 g | 6.5 g | Tie |
| Carbs | 74.2 g | 71.0 g | |
| Fat | 14.5 g | 16.8 g | |
| Fiber | 3.2 g | 6.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NABISCO FAMOUS CHOCOLATE WAFER COOKIES 1X9 OZ | NABISCO NEWTONS FRUIT THINS COOKIES BLUEBERRY BROWN SUGAR CAFE CRISPS1X10.500 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NABISCO FAMOUS CHOCOLATE WAFER COOKIES 1X9 OZ | NABISCO NEWTONS FRUIT THINS COOKIES BLUEBERRY BROWN SUGAR CAFE CRISPS1X10.500 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 0 MG | |
| Iron, Fe | 6.3 MG | 3.5 MG | |
| Potassium, K | 226 MG | 194 MG | |
| Sodium, Na | 581 MG | 290 MG |