NABISCO EASY CHEESE PASTEURIZED CHEESE SNACK SHARP CHEDDAR 1X8.000 OZ vs Tony Chachere's Creole Instant Dry Roux Mix 10 oz.
Nutrition comparison per 100 g serving
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Tony Chachere's Creole Instant Dry Roux Mix 10 oz. wins in 9 out of 16 nutrient categories
NABISCO EASY CHEESE PASTEURIZED CHEESE SNACK SHARP CHEDDAR 1X8.000 OZ: 5
vs
Tony Chachere's Creole Instant Dry Roux Mix 10 oz.: 9
(2 ties)
Overview
| Nutrient | NABISCO EASY CHEESE PASTEURIZED CHEESE SNACK SHARP CHEDDAR 1X8.000 OZ | Tony Chachere's Creole Instant Dry Roux Mix 10 oz. | Winner |
|---|---|---|---|
| Calories | 250 cal | 10 cal | |
| Protein | 12.5 g | 0.3 g | |
| Carbs | 6.3 g | 2.0 g | |
| Fat | 18.8 g | 0.0 g | |
| Fiber | 0 g | 0.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NABISCO EASY CHEESE PASTEURIZED CHEESE SNACK SHARP CHEDDAR 1X8.000 OZ | Tony Chachere's Creole Instant Dry Roux Mix 10 oz. | Winner |
|---|---|---|---|
| Vitamin A, RAE | 0 UG | 0.1 UG | |
| Vitamin C, total ascorbic acid | 0.2 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | NABISCO EASY CHEESE PASTEURIZED CHEESE SNACK SHARP CHEDDAR 1X8.000 OZ | Tony Chachere's Creole Instant Dry Roux Mix 10 oz. | Winner |
|---|---|---|---|
| Calcium, Ca | 685 MG | 4.0 MG | |
| Iron, Fe | 0.5 MG | 0.2 MG | |
| Magnesium, Mg | 0 MG | 0.5 MG | |
| Manganese, Mn | 0 MG | 0.0 MG | |
| Phosphorus, P | 0 MG | 4.8 MG | |
| Potassium, K | 0 MG | 7.3 MG | |
| Sodium, Na | 1,406 MG | 80.8 MG |