NABISCO COOKIES OATMEAL RAISIN 1X0.75 OZ vs NABISCO TRISCUIT CRACKERS ROASTED GARLIC 1X9 OZ
Nutrition comparison per 100 g serving
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NABISCO TRISCUIT CRACKERS ROASTED GARLIC 1X9 OZ wins in 9 out of 12 nutrient categories
NABISCO COOKIES OATMEAL RAISIN 1X0.75 OZ: 0
vs
NABISCO TRISCUIT CRACKERS ROASTED GARLIC 1X9 OZ: 9
(3 ties)
Overview
| Nutrient | NABISCO COOKIES OATMEAL RAISIN 1X0.75 OZ | NABISCO TRISCUIT CRACKERS ROASTED GARLIC 1X9 OZ | Winner |
|---|---|---|---|
| Calories | 476 cal | 429 cal | |
| Protein | 4.8 g | 10.7 g | |
| Carbs | 71.4 g | 71.4 g | Tie |
| Fat | 16.7 g | 14.3 g | |
| Fiber | 0 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NABISCO COOKIES OATMEAL RAISIN 1X0.75 OZ | NABISCO TRISCUIT CRACKERS ROASTED GARLIC 1X9 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NABISCO COOKIES OATMEAL RAISIN 1X0.75 OZ | NABISCO TRISCUIT CRACKERS ROASTED GARLIC 1X9 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 32 MG | |
| Iron, Fe | 3.6 MG | 5.0 MG | |
| Phosphorus, P | 0 MG | 374 MG | |
| Potassium, K | 119 MG | 411 MG | |
| Sodium, Na | 405 MG | 482 MG |