NABISCO CLUB SOCIAL COOKIES 1X12.35 OZ vs OREO COOKIES COOL MINT 1X18.4 OZ
Nutrition comparison per 100 g serving
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NABISCO CLUB SOCIAL COOKIES 1X12.35 OZ wins in 5 out of 11 nutrient categories
NABISCO CLUB SOCIAL COOKIES 1X12.35 OZ: 5
vs
OREO COOKIES COOL MINT 1X18.4 OZ: 4
(2 ties)
Overview
| Nutrient | NABISCO CLUB SOCIAL COOKIES 1X12.35 OZ | OREO COOKIES COOL MINT 1X18.4 OZ | Winner |
|---|---|---|---|
| Calories | 452 cal | 483 cal | |
| Protein | 6.5 g | 3.5 g | |
| Carbs | 77.4 g | 72.4 g | |
| Fat | 12.9 g | 24.1 g | |
| Fiber | 3.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NABISCO CLUB SOCIAL COOKIES 1X12.35 OZ | OREO COOKIES COOL MINT 1X18.4 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NABISCO CLUB SOCIAL COOKIES 1X12.35 OZ | OREO COOKIES COOL MINT 1X18.4 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 33 MG | |
| Iron, Fe | 3.3 MG | 4.1 MG | |
| Potassium, K | 81 MG | 121 MG | |
| Sodium, Na | 387 MG | 345 MG |