NABISCO CHIPS AHOY! LUNCHBOX COOKIES 1X1.4 OZ vs BELVITA BREAKFAST BISCUITS-BREAKFAST VANILLA 1X1.76 OZ
Nutrition comparison per 100 g serving
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BELVITA BREAKFAST BISCUITS-BREAKFAST VANILLA 1X1.76 OZ wins in 10 out of 15 nutrient categories
NABISCO CHIPS AHOY! LUNCHBOX COOKIES 1X1.4 OZ: 2
vs
BELVITA BREAKFAST BISCUITS-BREAKFAST VANILLA 1X1.76 OZ: 10
(3 ties)
Overview
| Nutrient | NABISCO CHIPS AHOY! LUNCHBOX COOKIES 1X1.4 OZ | BELVITA BREAKFAST BISCUITS-BREAKFAST VANILLA 1X1.76 OZ | Winner |
|---|---|---|---|
| Calories | 488 cal | 460 cal | |
| Protein | 4.9 g | 8 g | |
| Carbs | 65.9 g | 70 g | |
| Fat | 24.4 g | 18 g | |
| Fiber | 2.4 g | 6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NABISCO CHIPS AHOY! LUNCHBOX COOKIES 1X1.4 OZ | BELVITA BREAKFAST BISCUITS-BREAKFAST VANILLA 1X1.76 OZ | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.4 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NABISCO CHIPS AHOY! LUNCHBOX COOKIES 1X1.4 OZ | BELVITA BREAKFAST BISCUITS-BREAKFAST VANILLA 1X1.76 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 21 MG | |
| Iron, Fe | 4.6 MG | 3.6 MG | |
| Potassium, K | 110 MG | 220 MG | |
| Sodium, Na | 305 MG | 360 MG |