NABISCO CHIPS AHOY! COOKIES ORIGINAL 12X13 OZ vs Rold Gold Tiny Twists Original Pretzels 2.00 Ounce Plastic Bag
Nutrition comparison per 100 g serving
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Rold Gold Tiny Twists Original Pretzels 2.00 Ounce Plastic Bag wins in 8 out of 10 nutrient categories
NABISCO CHIPS AHOY! COOKIES ORIGINAL 12X13 OZ: 1
vs
Rold Gold Tiny Twists Original Pretzels 2.00 Ounce Plastic Bag: 8
(1 ties)
Overview
| Nutrient | NABISCO CHIPS AHOY! COOKIES ORIGINAL 12X13 OZ | Rold Gold Tiny Twists Original Pretzels 2.00 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calories | 485 cal | 393 cal | |
| Protein | 3.0 g | 7.1 g | |
| Carbs | 66.7 g | 82.1 g | |
| Fat | 24.2 g | 3.6 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | NABISCO CHIPS AHOY! COOKIES ORIGINAL 12X13 OZ | Rold Gold Tiny Twists Original Pretzels 2.00 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 36 MG | |
| Iron, Fe | 3.3 MG | 4.3 MG | |
| Potassium, K | 130 MG | 286 MG | |
| Sodium, Na | 333 MG | 1,607 MG |