NABISCO CHIPS AHOY! COOKIES - MINI CHEWY 1X3.000 OZ vs NABISCO NEWTONS COOKIES WHOLE GRAIN 1X10 OZ
Nutrition comparison per 100 g serving
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NABISCO NEWTONS COOKIES WHOLE GRAIN 1X10 OZ wins in 8 out of 11 nutrient categories
NABISCO CHIPS AHOY! COOKIES - MINI CHEWY 1X3.000 OZ: 2
vs
NABISCO NEWTONS COOKIES WHOLE GRAIN 1X10 OZ: 8
(1 ties)
Overview
| Nutrient | NABISCO CHIPS AHOY! COOKIES - MINI CHEWY 1X3.000 OZ | NABISCO NEWTONS COOKIES WHOLE GRAIN 1X10 OZ | Winner |
|---|---|---|---|
| Calories | 438 cal | 345 cal | |
| Protein | 3.1 g | 3.5 g | |
| Carbs | 68.8 g | 75.9 g | |
| Fat | 15.6 g | 5.2 g | |
| Fiber | 3.1 g | 6.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NABISCO CHIPS AHOY! COOKIES - MINI CHEWY 1X3.000 OZ | NABISCO NEWTONS COOKIES WHOLE GRAIN 1X10 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.3 MG |
Minerals
| Mineral | NABISCO CHIPS AHOY! COOKIES - MINI CHEWY 1X3.000 OZ | NABISCO NEWTONS COOKIES WHOLE GRAIN 1X10 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 76 MG | |
| Iron, Fe | 4.0 MG | 1.8 MG | |
| Potassium, K | 125 MG | 276 MG | |
| Sodium, Na | 266 MG | 328 MG |