NABISCO CHIPS AHOY! COOKIES MADE W REESES PB CUPS1X9.5 OZ vs PREMIUM CRACKERS WHOLE GRAIN 500X0.24 OZ
Nutrition comparison per 100 g serving
Ad 468x60
PREMIUM CRACKERS WHOLE GRAIN 500X0.24 OZ wins in 8 out of 11 nutrient categories
NABISCO CHIPS AHOY! COOKIES MADE W REESES PB CUPS1X9.5 OZ: 2
vs
PREMIUM CRACKERS WHOLE GRAIN 500X0.24 OZ: 8
(1 ties)
Overview
| Nutrient | NABISCO CHIPS AHOY! COOKIES MADE W REESES PB CUPS1X9.5 OZ | PREMIUM CRACKERS WHOLE GRAIN 500X0.24 OZ | Winner |
|---|---|---|---|
| Calories | 533 cal | 429 cal | |
| Protein | 6.7 g | 7.1 g | |
| Carbs | 60 g | 71.4 g | |
| Fat | 30 g | 10.7 g | |
| Fiber | 3.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NABISCO CHIPS AHOY! COOKIES MADE W REESES PB CUPS1X9.5 OZ | PREMIUM CRACKERS WHOLE GRAIN 500X0.24 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.1 MG | 0 MG |
Minerals
| Mineral | NABISCO CHIPS AHOY! COOKIES MADE W REESES PB CUPS1X9.5 OZ | PREMIUM CRACKERS WHOLE GRAIN 500X0.24 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 44 MG | |
| Iron, Fe | 2.7 MG | 4.9 MG | |
| Potassium, K | 150 MG | 286 MG | |
| Sodium, Na | 300 MG | 1,286 MG |