NABISCO CHIPS AHOY! COOKIES HOLIDAY1X12.200 OZ vs HANDI-SNACKS CRACKERS PRETZELS 1X0.920 OZ
Nutrition comparison per 100 g serving
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HANDI-SNACKS CRACKERS PRETZELS 1X0.920 OZ wins in 8 out of 11 nutrient categories
NABISCO CHIPS AHOY! COOKIES HOLIDAY1X12.200 OZ: 2
vs
HANDI-SNACKS CRACKERS PRETZELS 1X0.920 OZ: 8
(1 ties)
Overview
| Nutrient | NABISCO CHIPS AHOY! COOKIES HOLIDAY1X12.200 OZ | HANDI-SNACKS CRACKERS PRETZELS 1X0.920 OZ | Winner |
|---|---|---|---|
| Calories | 485 cal | 346 cal | |
| Protein | 3.0 g | 11.5 g | |
| Carbs | 66.7 g | 46.2 g | |
| Fat | 21.7 g | 11.5 g | |
| Fiber | 2.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NABISCO CHIPS AHOY! COOKIES HOLIDAY1X12.200 OZ | HANDI-SNACKS CRACKERS PRETZELS 1X0.920 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.1 MG |
Minerals
| Mineral | NABISCO CHIPS AHOY! COOKIES HOLIDAY1X12.200 OZ | HANDI-SNACKS CRACKERS PRETZELS 1X0.920 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 160 MG | |
| Iron, Fe | 3.3 MG | 2.5 MG | |
| Potassium, K | 121 MG | 212 MG | |
| Sodium, Na | 333 MG | 1,000 MG |