NABISCO CHIPS AHOY! COOKIES HALLOWEEN HALLOWEEN1X12.200 OZ vs Kellogg's Cheez It Crackers Original 10oz 8ct
Nutrition comparison per 100 g serving
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Kellogg's Cheez It Crackers Original 10oz 8ct wins in 5 out of 12 nutrient categories
NABISCO CHIPS AHOY! COOKIES HALLOWEEN HALLOWEEN1X12.200 OZ: 4
vs
Kellogg's Cheez It Crackers Original 10oz 8ct: 5
(3 ties)
Overview
| Nutrient | NABISCO CHIPS AHOY! COOKIES HALLOWEEN HALLOWEEN1X12.200 OZ | Kellogg's Cheez It Crackers Original 10oz 8ct | Winner |
|---|---|---|---|
| Calories | 485 cal | 502 cal | |
| Protein | 3.0 g | 10 g | |
| Carbs | 69.7 g | 57.9 g | |
| Fat | 21.2 g | 26.3 g | |
| Fiber | 3 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NABISCO CHIPS AHOY! COOKIES HALLOWEEN HALLOWEEN1X12.200 OZ | Kellogg's Cheez It Crackers Original 10oz 8ct | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | NABISCO CHIPS AHOY! COOKIES HALLOWEEN HALLOWEEN1X12.200 OZ | Kellogg's Cheez It Crackers Original 10oz 8ct | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 109.1 MG | |
| Iron, Fe | 3.3 MG | 3.5 MG | |
| Potassium, K | 136 MG | 110 MG | |
| Sodium, Na | 333 MG | 759 MG |