NABISCO CHIPS AHOY! COOKIES-CONVENIENCE PACK 1X6 OZ vs NABISCO NEWTONS LUNCHBOX COOKIES CONVENIENCE PACK FIG 1X7.000 OZ
Nutrition comparison per 100 g serving
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NABISCO NEWTONS LUNCHBOX COOKIES CONVENIENCE PACK FIG 1X7.000 OZ wins in 7 out of 11 nutrient categories
NABISCO CHIPS AHOY! COOKIES-CONVENIENCE PACK 1X6 OZ: 2
vs
NABISCO NEWTONS LUNCHBOX COOKIES CONVENIENCE PACK FIG 1X7.000 OZ: 7
(2 ties)
Overview
| Nutrient | NABISCO CHIPS AHOY! COOKIES-CONVENIENCE PACK 1X6 OZ | NABISCO NEWTONS LUNCHBOX COOKIES CONVENIENCE PACK FIG 1X7.000 OZ | Winner |
|---|---|---|---|
| Calories | 485 cal | 355 cal | |
| Protein | 3.0 g | 3.2 g | |
| Carbs | 66.7 g | 71.0 g | |
| Fat | 24.2 g | 6.3 g | |
| Fiber | 3 g | 6.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NABISCO CHIPS AHOY! COOKIES-CONVENIENCE PACK 1X6 OZ | NABISCO NEWTONS LUNCHBOX COOKIES CONVENIENCE PACK FIG 1X7.000 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NABISCO CHIPS AHOY! COOKIES-CONVENIENCE PACK 1X6 OZ | NABISCO NEWTONS LUNCHBOX COOKIES CONVENIENCE PACK FIG 1X7.000 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 65 MG | |
| Iron, Fe | 4.7 MG | 2.3 MG | |
| Potassium, K | 121 MG | 306 MG | |
| Sodium, Na | 318 MG | 355 MG |