NABISCO CHIPS AHOY! COOKIES CHEWY WITH REESE'S PEANUT BUTTER CUPS1X9.5 OZ vs Kellogg's Cheez It Crackers Original 7oz
Nutrition comparison per 100 g serving
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Kellogg's Cheez It Crackers Original 7oz wins in 6 out of 11 nutrient categories
NABISCO CHIPS AHOY! COOKIES CHEWY WITH REESE'S PEANUT BUTTER CUPS1X9.5 OZ: 3
vs
Kellogg's Cheez It Crackers Original 7oz: 6
(2 ties)
Overview
| Nutrient | NABISCO CHIPS AHOY! COOKIES CHEWY WITH REESE'S PEANUT BUTTER CUPS1X9.5 OZ | Kellogg's Cheez It Crackers Original 7oz | Winner |
|---|---|---|---|
| Calories | 467 cal | 502 cal | |
| Protein | 6.7 g | 10 g | |
| Carbs | 63.3 g | 57.9 g | |
| Fat | 23.3 g | 26.3 g | |
| Fiber | 0 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NABISCO CHIPS AHOY! COOKIES CHEWY WITH REESE'S PEANUT BUTTER CUPS1X9.5 OZ | Kellogg's Cheez It Crackers Original 7oz | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | NABISCO CHIPS AHOY! COOKIES CHEWY WITH REESE'S PEANUT BUTTER CUPS1X9.5 OZ | Kellogg's Cheez It Crackers Original 7oz | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 109.1 MG | |
| Iron, Fe | 3.2 MG | 3.5 MG | |
| Potassium, K | 213 MG | 110 MG | |
| Sodium, Na | 300 MG | 759 MG |