NABISCO CHIPS AHOY! COOKIES CHEWY GOOEY CHOCFUDGE 1X10 OZ vs GOOD THINS CRACKERS SPINACH 1X3.75 OZ
Nutrition comparison per 100 g serving
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GOOD THINS CRACKERS SPINACH 1X3.75 OZ wins in 6 out of 10 nutrient categories
NABISCO CHIPS AHOY! COOKIES CHEWY GOOEY CHOCFUDGE 1X10 OZ: 2
vs
GOOD THINS CRACKERS SPINACH 1X3.75 OZ: 6
(2 ties)
Overview
| Nutrient | NABISCO CHIPS AHOY! COOKIES CHEWY GOOEY CHOCFUDGE 1X10 OZ | GOOD THINS CRACKERS SPINACH 1X3.75 OZ | Winner |
|---|---|---|---|
| Calories | 469 cal | 433 cal | |
| Protein | 3.1 g | 6.7 g | |
| Carbs | 65.6 g | 73.3 g | |
| Fat | 21.9 g | 13.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | NABISCO CHIPS AHOY! COOKIES CHEWY GOOEY CHOCFUDGE 1X10 OZ | GOOD THINS CRACKERS SPINACH 1X3.75 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 233 MG | |
| Iron, Fe | 2.7 MG | 2.3 MG | |
| Potassium, K | 159 MG | 1,067 MG | |
| Sodium, Na | 359 MG | 633 MG |