NABISCO CHIPS AHOY! COOKIES CHEWY 1X5.120 OZ vs Appleways Whole Grain 1.0 oz Blueberry Lemon Crispy Bites
Nutrition comparison per 100 g serving
Ad 468x60
Appleways Whole Grain 1.0 oz Blueberry Lemon Crispy Bites wins in 7 out of 11 nutrient categories
NABISCO CHIPS AHOY! COOKIES CHEWY 1X5.120 OZ: 2
vs
Appleways Whole Grain 1.0 oz Blueberry Lemon Crispy Bites: 7
(2 ties)
Overview
| Nutrient | NABISCO CHIPS AHOY! COOKIES CHEWY 1X5.120 OZ | Appleways Whole Grain 1.0 oz Blueberry Lemon Crispy Bites | Winner |
|---|---|---|---|
| Calories | 452 cal | 429 cal | |
| Protein | 3.2 g | 7.1 g | |
| Carbs | 67.7 g | 75 g | |
| Fat | 19.4 g | 12.5 g | |
| Fiber | 3.2 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NABISCO CHIPS AHOY! COOKIES CHEWY 1X5.120 OZ | Appleways Whole Grain 1.0 oz Blueberry Lemon Crispy Bites | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NABISCO CHIPS AHOY! COOKIES CHEWY 1X5.120 OZ | Appleways Whole Grain 1.0 oz Blueberry Lemon Crispy Bites | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 18 MG | |
| Iron, Fe | 2.7 MG | 3.6 MG | |
| Potassium, K | 113 MG | 182 MG | |
| Sodium, Na | 290 MG | 214 MG |