NABISCO CHIPS AHOY! COOKIES CHEWY 1X19.5 OZ vs Fiber One Chocolate Chip Crunchy Cookie
Nutrition comparison per 100 g serving
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NABISCO CHIPS AHOY! COOKIES CHEWY 1X19.5 OZ wins in 5 out of 11 nutrient categories
NABISCO CHIPS AHOY! COOKIES CHEWY 1X19.5 OZ: 5
vs
Fiber One Chocolate Chip Crunchy Cookie: 4
(2 ties)
Overview
| Nutrient | NABISCO CHIPS AHOY! COOKIES CHEWY 1X19.5 OZ | Fiber One Chocolate Chip Crunchy Cookie | Winner |
|---|---|---|---|
| Calories | 452 cal | 423 cal | |
| Protein | 3.2 g | 3.9 g | |
| Carbs | 67.7 g | 69.2 g | |
| Fat | 19.4 g | 23.1 g | |
| Fiber | 0 g | 19.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NABISCO CHIPS AHOY! COOKIES CHEWY 1X19.5 OZ | Fiber One Chocolate Chip Crunchy Cookie | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NABISCO CHIPS AHOY! COOKIES CHEWY 1X19.5 OZ | Fiber One Chocolate Chip Crunchy Cookie | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 1.4 MG | |
| Potassium, K | 84 MG | 0 MG | |
| Sodium, Na | 274 MG | 442 MG |