NABISCO CHIPS AHOY! COOKIES CHEWY 1X13 OZ vs GOOD THINS CRACKERS POPPY AND SESAME 1X3.500 OZ
Nutrition comparison per 100 g serving
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GOOD THINS CRACKERS POPPY AND SESAME 1X3.500 OZ wins in 6 out of 11 nutrient categories
NABISCO CHIPS AHOY! COOKIES CHEWY 1X13 OZ: 2
vs
GOOD THINS CRACKERS POPPY AND SESAME 1X3.500 OZ: 6
(3 ties)
Overview
| Nutrient | NABISCO CHIPS AHOY! COOKIES CHEWY 1X13 OZ | GOOD THINS CRACKERS POPPY AND SESAME 1X3.500 OZ | Winner |
|---|---|---|---|
| Calories | 452 cal | 433 cal | |
| Protein | 3.2 g | 6.7 g | |
| Carbs | 67.7 g | 83.3 g | |
| Fat | 19.4 g | 5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NABISCO CHIPS AHOY! COOKIES CHEWY 1X13 OZ | GOOD THINS CRACKERS POPPY AND SESAME 1X3.500 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NABISCO CHIPS AHOY! COOKIES CHEWY 1X13 OZ | GOOD THINS CRACKERS POPPY AND SESAME 1X3.500 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 36 MG | |
| Iron, Fe | 2.6 MG | 1.2 MG | |
| Potassium, K | 84 MG | 100 MG | |
| Sodium, Na | 274 MG | 400 MG |